10 Tips to Lose Weight on a Vegan Diet

So you finally committed and decided to switch to a vegan diet, positive it would help you lose weight? The problem is, you’re not losing weight. Or even worse, you are gaining weight! We got you covered on that. Today, we’ll talk about what you’re doing wrong and give you tips to lose weight on […]

How To Gain Weight As A Vegan - Jacked Vegans
How to Gain Weight As A Vegan

Do you want to know how to gain weight as a vegan? Many vegans struggle to pack on weight, and find that building muscle is difficult. This has many reasons, but they can all be solved with the right approach.  With the principles you’ll discover below, you’ll overcome your weight gain plateau and learn how […]

Do Vegans Lose Weight
Do Vegans Lose Weight Easier and Faster?

Are you wondering if vegans lose weight faster and easier? The answer to that question is: It depends.  Some studies have found that vegans and vegetarians might lose weight faster and easier than omnivores. However, this must be taken with a grain of salt.    Just going vegan will not magically make you lose weight, especially if you indulge in high calorie […]